Traditional Culture Encyclopedia - Traditional festivals - Brown sugar: the treasure of maternal rehabilitation

Brown sugar: the treasure of maternal rehabilitation

Brown sugar is not only a sweet seasoning, but also a treasure of maternal rehabilitation. Science tells us that brown sugar is rich in nutrition, and glucose is the super energy source of the body, which quickly injects vitality into you!

eutrophy

Brown sugar is rich in calcium, iron, protein and other nutrients, as well as unique carotene, vitamin B2 and PP, which are beneficial to health and can support the recovery of pregnant women.

Good companion for maternal recovery

Brown sugar soup is a good companion for maternal recovery. Traditional medicine believes that brown sugar can benefit qi, slow down the middle warmer, strengthen the spleen and warm the stomach, promote blood circulation and remove blood stasis. Drinking brown sugar soup can help the uterus recover, discharge lochia, have diuretic effect and prevent urinary system infection.

Reasonable consumption

Although brown sugar is good, the time for pregnant women to eat it should be controlled within 10-20 days. Long-term excessive consumption may lead to an increase in lochia and even lead to chronic hemorrhagic anemia. Therefore, reasonable consumption can play the greatest role of brown sugar.