Kindergarten morning exercise requirements

Requirements:

Kindergarten: unarmed and imitation exercises;

Middle school: unarmed and light equipment exercises;

Greater school: unarmed and light equipment exercises;

Unarmed exercises, such as martial arts exercises, etc.

Light equipment exercises, on the other hand, can be divided into two categories: creative use of daily life as the movement of morning exercise equipment (such as waste utilization combined with the principle of multi-purpose) or direct use of square boxes, bottles, pullers, straw bags, cloth bags, etc. in daily life to apply to the choreography and practice of the exercise. equipment (such as the combination of waste utilization and the principle of multi-purpose, the specific use of daily life in the square box, bottles, tensile strength, straw bags, cloth bags, etc. used in the arrangement and practice of the drill) or directly buy some sports morning exercise equipment (such as balls, rods, ropes, or other sports equipment, etc.) and other categories;

Previously, the morning exercise is divided into three parts: the preparation part, the movement part and the relaxation part, the formation of a typical three-part morning exercise structure.

Previously, morning exercises were divided into three parts: the preparation part, the movement part and the relaxation part, forming a typical three-part morning exercise structure; now, taking into account the relationship between morning exercises and young children's physical fitness, the relationship between morning exercises and young children's interest in participating in sports and other comprehensive factors, after two years of research and exploration on the basis of the gradual formation of the five basic links: