How to get rid of leg cold

Knee cold people, after the bath can use a hairdryer (hair drying with) large block of hot air, around the knee joints blowing two circles, and then respectively along the outside of the calf, the inside, the back side, from the top to the foot blowing.

When blowing, you will feel a gust of cold air to the feet, then please blow the hairdryer from the top to the bottom until the tip of the toes, and the cold air through the tip of the toes to blow out of the body. Rheumatoid arthritis people with this method is very effective, blowing once a day, will slowly cure. Blow for about 5-10 minutes each time, or until you feel no cold inside your legs and feel warm. Just blow directly against the skin.

The direction of the cold air is down the meridian. People who are skeptical of the meridians try it out for yourselves and you'll know right away that the meridians are not blood vessels. There is also the cold, dampness in Chinese medicine is a real presence.