Traditional Culture Encyclopedia - Traditional festivals - Professor Li Shaobo's "Qi Running Method" Video

Professor Li Shaobo's "Qi Running Method" Video

Five-step exercise (static exercise) of Qi-moving is a self-training and self-supporting health care method created by Professor Li Shaobo, a famous Chinese medical health care scientist, according to the theory of "completely guiding Qi" in Huangdi Neijing and the essence of ancient health care, combined with his own practice and after decades of clinical observation and scientific experiments.

It is mainly through regulating breath, cultivating true qi, connecting meridians, regulating yin and yang, harmonizing qi and blood, promoting cell metabolism, enhancing the protection and inhibition of cerebral cortex, so that the inherent potential in the body can be tapped, and a series of self-healing energies such as self-regulation, self-repair, self-treatment and self-reconstruction can be exerted to achieve good effects of preventing and treating diseases, developing wisdom, beauty and fitness, and prolonging life. As the inheritor of transportation and chemical gas, we are committed to the study, scientific research, training and teaching of transportation and chemical gas, and there are countless students all over the country, which have been unanimously recognized by the state, experts and students.