Head Health Meridian Chart

The head refers to all the organs of the human body above the neck (cervical spine). Head massage meridian is a common method of health, may wish to come with me to understand the head health meridian chart, learn how to give head health!

Head health meridian points map

Massage of the head of the role of the Nine Palace: can effectively prevent and treat intractable headache and dizziness, high blood pressure, low blood pressure, insomnia, stroke, hemiplegia, colds, epilepsy, cervical stiffness and pain, annoyed by hardening of the arteries, insufficient cerebral blood supply, Alzheimer's disease and other cardiovascular and cerebrovascular diseases.

Nine points of the head location: a Gong Fengfu point in the head and neck, with a finger from the top of the head down the center line behind the head to touch the depression that is. The five palace Baihui point is the highest point on the top of the head, in the middle of the line between the two ear tips. Jiu Gong Shen Ting point is at the top of the forehead, the center line of the head into the hairline half a finger (thumb) or Yin Tang point (the middle of the two eyebrows) straight up four fingers. The fourth palace (head left forehead) and the second palace (right forehead) called the right and left head Wei points in the forehead corner of the hair straight up half a finger, or five fingers together into a plum blossom finger, the thumb to the solar plexus points (between the tip of the eyebrow and the corner of the eye to the back of the concave one finger), above the tip of the middle finger is the point. Sanguong and Qigong are called the right and left Chengling points and are located four fingers straight up from the tip of the ear and then one finger forward, or at the midpoint between Shenting and the Head Dimension, about four fingers toward the back of the head. The eighth and sixth palaces are the right and left Fengchi points, which are located in the concavity of the large tendons on both sides of the Fengfu, parallel to the Fengfu.

First Palace: Feng Fu point: the Directing Vessel. Moves Qi and activates Blood to open the orifices. Indicated for headache, vertigo, sore throat, colds, stroke, epilepsy, loss of voice, neck disorders, hemiplegia, mental illness.

Eight and Six Palaces: Fengchi point: bile meridian. Regulates qi and blood, disperses wind and relieves symptoms, and opens the orifices and eyes. Indicated for headache, stroke, hemiplegia, colds, summer sickness, dizziness, hypertension, neck stiffness, insomnia, lumbar back pain, eye, ear and nose diseases.

Wugong: Hundred Points. The Directing Vessel. The first of the Yang meridians, wakes up the brain, raises the Yang, calms the mind and regulates the internal organs. Suitable for headache, vertigo, neurasthenia, hemiplegia, epilepsy, hypertension, hypotension, cerebral congestion, gastric and uterine prolapse, prolonged ejaculation, prolapse.

Jiu Gong: Shen Ting Point. The Directing Vessel. Promotes blood circulation and relieves pain, calms the mind and nourishes the brain. Indicated for headache, tearing, vertigo, epilepsy, lethargy, insomnia, palpitation, nasal discharge, vomiting, psychosis, mania.

Four and two palaces: head-dimension point. Stomach meridian. Headache, vertigo, eye pain, stroke, epilepsy, nasal congestion.

Third and Seventh Palace: Cheng Ling points. Gallbladder meridian. Headache, vertigo, eye pain, nasal disease, cerebral disease, bad wind and cold, gasping and unfavorable breath.

Brief massage method: 11 p.m. to 11 a.m. from the first palace began to massage in the order of one, two, three to nine, and the rest of the time from the beginning of the ninth palace to the first palace of the order of massage. Massage is where the number of times a single number (13579 Palace) is a multiple of 9, to rotate clockwise, 2468 Palace is a multiple of 6 counterclockwise (massage which when thinking about hanging a table there), nine acupoints after massage, and then in a Palace at an additional 9 times, and finally in the Palace of the five (Baihui) at the hands of the stacking of the clockwise turn 36 times, reversed 24 times. After the end of the massage to rub hands desire face, at home to wash hands with hot water.

Massage techniques: five fingers together into a plum blossom finger, so that the massage area is larger, it is easy to massage to the acupoints, to be a little hard, but not with brute force, account, pain, acid, numbness is good.

Fifth, note: self-massage to adhere to twice a day. Head trauma or skin disease and young children should not massage. For others to massage the effect is extremely obvious.

Eye meridian health nine palace massage method

The role of the nine palace of the eye massage: eyeball as the center of the ? The eye is the center of the eyeballs. Zigzag massage can activate the tissue cells around the eyes (in all directions), open the relevant meridians, prompting the eye blood circulation, adhere to the massage twice a day, can effectively prevent a variety of eye diseases; long-term persistence in the massage of the eye acupuncture points have been suffering from eye disease can play a role in alleviating and part of the treatment. Massage feel bright eyes, can obviously eliminate eye fatigue.

Eye acupoints (and 6, 8, 9 massage points) and the mechanism of prevention and treatment of eye diseases:

1, the fish waist: meridian outside the point, eyebrow midpoint. Indications: corneal opacity, conjunctivitis, ptosis, eyebrow bone pain.

2. Sibai: Stomach meridian, one finger directly below the pupil and above the zygomatic bone in the depression. Indications: eye redness, itching and pain, eye cataract, crooked mouth and eyes, facial nerve paralysis.

3. Eyes: Bladder meridian, inner corner of the eyes. Indications: eye redness, swelling and pain, myopia, hyperopia, astigmatism, cataract, optic nerve atrophy.

4. Pupil's eye : Gallbladder meridian, outer corner of the eye. Indications: refractive error, corneal leucoma, keratitis, optic nerve atrophy.

5. Zanzhu: Bladder meridian, inner end of the eyebrow. Indications: blurred vision, corneal leukoplakia, tearing, and distortion of the mouth and eyes.

6. Massage point: about one finger outside the four white points (Ah Yes point).

7, Silk bamboo hollow: Sanjiao meridian, the outer end of the eyebrow. Indications: Dizziness, eye redness, conjunctivitis.

8, massage point: about one finger inside the four white points (A Yes point).

9. Massage point: eyeball (Ah Yes point).

Note: The above points and massage points are listed in the order of massage. Take the left eye as an example, first massage (meters) positive (ten) characters: 1 upper end, 2 lower end, 3 left end, 4 right end. Then press the crossed (cross) characters:5 upper left, 6 lower right, 7 upper right, 8 lower left. Finally turn the eyeball 9 is the center of the (m) character.

Massage method:

1, massage from 1 to 8 at the same time to use both hands with appropriate strength to gently rub and press both eyes and massage in order.

2, massage 1 to 8, respectively, with both hands of the index finger (or middle finger) massage.

3, massage 1 (fish waist), massage 2 (four white), massage 3 (inner corner of the eye), massage 4 (outer corner of the eye), massage 5 (inner eyebrow), massage 6 (four white point about a finger outside the massage point), massage 7 (eyebrow tip outside), massage 8 (four white point about a finger inside the point of massage point) should be used with the forefingers of both hands (or the middle finger) at the same time to hold the eyes of the acupoints (or massage points) and at the same time, the eyes of the eye (or massage points). Turn inward 36 times, and then turn outward 24 times. When massaging 9 (eyeballs), instead of using the fingers of both hands, rotate both eyeballs at the same time, 36 times to the left and then 24 times to the right. After the massage with both palms dry wash face 9 times (both palms by the sides of the nose from the bottom to the top by the forehead and then down), the same method of both palms by the front of the ears from the outside to the inside of the dry wash face 6 times, and finally from the inside to the outside of the forehead with both hands rubbing (the brain) 6 times.

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