How to correctly practice forward somersault in dance?

It is not difficult to find that people who can dance have more temperament, especially when walking. Everyone wants to be praised as a person with temperament, but temperament is not easy to change. Dancing is a way to change one's temperament, but dancing is not so easy. Some people are born with uncoordinated limbs and it will be more difficult to learn. One of the more wonderful movements in dance is forward somersault.

So how to practice forward somersault correctly? First, you can practice handstand. Although handstand is very simple, it can exercise a lot of abilities. After you practice handstand, you can go to the next stage, high platform somersault. Forward somersault is a gradual process, don't worry.