Traditional Culture Encyclopedia - Traditional stories - What are the benefits of acupuncture in Chinese medicine? Does it help with insomnia?

What are the benefits of acupuncture in Chinese medicine? Does it help with insomnia?

Acupuncture is effective for insomnia. According to Chinese medicine, sleep is a state in which yin and yang are in harmony. If the yin is weak and the yang is overactive, and the yin is less and the yang is more, the state of yin and yang embracing each other cannot be formed, and the human brain is excited and it is not easy to fall asleep and lead to insomnia. Acupuncture can adjust yin and yang. Acupuncture of yin nourishing and fire lowering points can adjust yin deficiency and fire type insomnia. In addition, acupuncture can also be acupuncture sedative and tranquilizing points, such as Baihui, four Shencong, etc., have a sedative and tranquilizing effect. Acupuncture has a certain role in regulating insomnia. However, not all insomnia can be cured by acupuncture. Severe insomnia can also be treated with medication, such as sedatives or antidepressants and anxiolytics. To go along with rehabilitation exercises, such as through running or physical exercise, can also help with sleep. Therefore, acupuncture therapy can be used depending on the person.

Acupuncture is very effective for insomnia, which is called insomnia or sleeplessness in Chinese medicine. It includes liver depression and kidney deficiency, emotional disorders or excessive fatigue caused by various reasons, or insomnia caused by fear of disease. The role of acupuncture is mainly to get rid of evils, harmonize yin and yang, and dredge the meridians, so acupuncture has a good effect on insomnia. Like the commonly used acupuncture points Baihui, four Shencong and Shenmen, Neiguan, Sanyinjiao, Zhaohai with the treatment, can play a role in calming the mind, regulating the meridians, and promote sleep.

In the treatment with gimmicks in order to achieve good results. Acupuncture has a certain effect on insomnia. Chinese medicine believes that insomnia occurs in many internal organs, heart, liver, spleen, kidney, etc., the main pathological changes in the heart, tranquilize the spirit and lower the fire, because the heart hides the spirit, tranquilize the spirit in order to sleep normally, if tranquilize the spirit can not sleep. Spleen disease, stomach disease, kidney disease, liver disease will affect the body and mind, all may affect insomnia. For example, according to Chinese medicine, insomnia is divided into several forms one is the qi and blood deficiency type, a deficiency of yin and fire, a deficiency of the heart and timidity, or a weakness of the spleen and stomach. However, acupuncture can assist the body to restore qi and blood, get rid of disease and evil, so that the meridian stagnation smooth, play a normal physiological role, so that the human body from the state of yin and yang imbalance began to move towards balance, which is the fundamental reason why acupuncture can treat insomnia.