Which book does the word health come from?

The term "health preservation" comes from the "Huangdi Neijing".

The term "health preservation" first appeared in the "Huangdi Neijing", an ancient Chinese medical work that was written around the Spring and Autumn Period and the Warring States Period. Among them, the two parts "Suwen Pian" and "Lingshu Pian" total 81 articles, recording the earliest theory and practice of traditional Chinese medicine.

In chapters such as "Suwen·Ancient Innocence" and "Suwen·Four Qi Tiaoshen Dalu", there are theoretical and practical contents about "health preservation", emphasizing the importance of prevention and health care. importance, and advocates a reasonable diet, moderate exercise, regulating emotions and other methods to maintain health. Therefore, the "Huangdi Neijing" is regarded as one of the classics in the history of traditional Chinese medicine and has had a profound impact on traditional medicine in China and East Asia.

Evolutionary Process

With the passage of time, ancient China’s emphasis on “health preservation” (focusing on fitness and prolonging life) and “cultivation of one’s moral character” (inner cultivation, improvement of aesthetics and humanistic qualities) Exploration and practice continue to deepen. These things have evolved into many classic works on medicine, such as "Qian Jin Prescription", "Treatise on Febrile and Miscellaneous Diseases", "Compendium of Materia Medica" and other medical classics, as well as "Book of Changes", "Tao Te Ching", "Book of Changes Shen Tong Qi" , "Huainanzi" and other classic works on philosophy, Taoism and self-cultivation.

The word "health" is more widely used to guide healthy lifestyles and care for all aspects of the human body. Modern health-preserving theory is based on the theory of traditional Chinese medicine, and has absorbed new ideas and new technologies such as modern medicine, sports science, and psychology. It has been further expanded and developed in terms of ensuring basic nutrition, avoiding illness, preventing diseases, and improving body functions.