Guoba (China Traditional Snacks)

Crispy rice is a traditional snack in China, also called "fried rice", which refers to a kind of food in which the leftover rice is fried in a pot until it is crisp. This crispy rice can be used as a snack or a staple food. The taste is crisp and sweet, and it is deeply loved by the broad masses of people.

Making steps of crispy rice

The making steps of crispy rice are relatively simple, just prepare the rice and the pot.

1. Prepare rice: You need to use the leftover rice to make crispy rice. If there is no rice left, you can cook some rice in advance and let it cool for later use.

2. Hot pot: Put the pot on the stove and heat it to medium heat.

3. Refueling: Add a proper amount of oil to the pot, and pour the rice into the pot after the oil is hot.

4. Stir-fry: stir-fry the rice evenly with a shovel until the rice becomes crisp.

5. Seasoning: Add proper amount of salt and monosodium glutamate to the rice and adjust it according to personal taste.

6. Out of the pot: Pour the crispy rice into the dish and let it cool.

How to eat crispy rice?

The crispy rice can be eaten directly as a snack or as a staple food with other dishes.

1. Eat directly: put the crispy rice crust in your mouth, chew it to get a crispy taste and enjoy the delicious rice crust.

2. Match with other dishes: When the crispy rice is eaten with other dishes, it can increase appetite and improve taste.

Nutritional value of crispy rice

The main ingredient of crispy rice is rice, which is rich in carbohydrates and protein and is an essential nutrient for human body. Crispy rice crust is high in calories, and moderate consumption can provide energy, but excessive consumption can lead to obesity. At the same time, crispy rice contains more oil and salt, and excessive consumption will also have adverse effects on the body.