Traditional Culture Encyclopedia - Traditional stories - How many basic positions does cheerleading have?
How many basic positions does cheerleading have?
Name: upper M, lower M, horizontal lift W, high V, inverted V, large T, diagonal, short T, front X, high X, low X, crank arm X, X, upper A, lower A, come on, upper H, lower H, lower L, inverted L, K, R, bow and arrow.
Technical characteristics of cheerleading;
Cheerleading exercises are carried out on the forearm, and the 32 basic hands of the arm are braked in front of the shoulder joint, which has the advantages of fast force, short braking time, no stretching after braking, accurate body control and accurate position.
Cheerleading is rich in content, and all arm movements must be completed in strict accordance with the standards of 32 basic hand positions, and there is no fixed basic pace.
Cheerleading has a low center of gravity. In the process of doing the action, the knee joint is not completely straight, and it remains slightly flexed, with a stable center of gravity and smooth movements.
Cheerleading movements are done neatly and clearly. In body movements, straight line movements are clear and straight, and arc movements are smooth and smooth, which has high appreciation value and artistic value.
Cheerleading has prominent ups and downs in three-dimensional space, and its formation is changeable, so it can make full use of the venue space.
Cheerleading music has diverse styles, beautiful melody, warm atmosphere, fast and slow rhythm and different strengths.
Cheerleading costumes have different styles and colors.
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