Traditional Culture Encyclopedia - Traditional stories - What is Gua Sha? What are the benefits of Gua Sha?
What is Gua Sha? What are the benefits of Gua Sha?
What is Gua Sha
Pulling Gua Sha is called "pulling lumps" in folklore. You don't need any equipment to do this, just your fingers. The first thing that you need to do is to pull a part of the body that you want to be treated according to your condition. You can pull yourself out of a headache, a fever, or a weakness, so pulling a part of the body is a very practical form of self-therapy. In Chinese medicine, the method of pulling the skin is known as gua sha or twisted gua sha, can be seen as a simple deformation of gua sha, gua sha refers to a certain part of the body or acupuncture points, with the fingers pulling the skin, in order to achieve the purpose of treatment of disease.
The operation method of Gua Sha 1, the guest sitting or prone position, fully exposed to the treatment skin. 2, the massage therapist will be the middle finger and forefinger bent into a hook, dipped in cold water, with food, in the two fingers of the second knuckle side pincers to clip the skin. At this time often issued a "ta" sound, "pulling pimples" of the name that comes from this. Clip and pull with the clamp pressure with the screw, and then quickly release the hand. Because of the external force of the clip, pressure, squeeze, can be subcutaneous capillaries clip broken, so that the blood seeped into the tissue, resulting in local ecchymosis. 3, generally in the local clip pull about 20 times, to the extent that the skin appears blood marks. If the disease is more serious, the clamping force can be increased, until the skin formed red spots.
What are the benefits of pulling Gua Sha
There are many benefits of pulling Gua Sha, Gua Sha on the upper respiratory tract infections, pharyngeal pain, hoarseness, often in the neck before the skin pulling Gua Sha. After the local pull red, the patient can feel the throat refreshing; headache can be pulled at the temples, but also at the same time to choose the neck, brow, elbow, popliteal fossa, etc.; gastrointestinal disorders in the abdomen pulling the Gua sha; back pain can be chosen to pain the most obvious place pulling the Gua sha.
Precautions for pulling Gua Sha 1. Gua Sha scars generally 5 to 7 days automatically fade, in the previous pulling Gua Sha left Gua Sha scars did not completely fade before you do not rush to pull, so easy to make Gua Sha scars for a long time does not fade, to their own unnecessary worries. 2. when pulling gua sha and just after pulling gua sha after pulling at the skin will appear hot and spicy pain, and gua sha strip touch up will have the feeling of bulging, these reactions are normal phenomenon. 3. General Gua Sha serious Gua Sha will appear purple and black bubble.
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