What are the easy-to-learn methods of popular omelets?

Like zucchini, eggplant, potatoes, leeks and so on. You can make delicious omelets with eggs. Breakfast in the morning is best for children. The ingredients are zucchini, because the water content of zucchini is relatively large, and the cake baked after eggs is tender and fragrant, which is especially suitable for the elderly and children. Because the potato itself has a high starch content, it is necessary to add less flour and an appropriate amount of water. This cake needs to be thicker, not too much water. We have all the starch, protein and vitamins we need, plus a cup of soybean milk, a little fruit and a nut. It's not perfect.

Accessories: carrot, half a celery leaf, 1 washed shallot, 2 peppers, 1 teaspoon salt and gourd, knead into filaments, and marinate with proper amount of salt for 5 minutes. Keep the pickled juice of zucchini, directly beat in the eggs and mix well. I believe many parents will cook 1 ~ 2 eggs for their children or the elderly every morning to supplement energy and nutrition for the elderly.

Tomatoes and eggs can also be made into vegetable omelets. The method is simple. And the vegetables inside can be matched at will (such as rape, zucchini, beans, potatoes, leeks, etc.). ), can also be paired with meat. ) You can add vegetables as long as you like them. The next morning, the rest of the ingredients were stirred into the batter, which instantly turned into a high-value breakfast. The taste is also very good, the materials are flexible and super simple. As soon as you say it, you will put the cut vegetables on the shrimp skin, pat them evenly with a shovel, and let the dishes stick with egg liquid as much as possible. I like more vegetables. Generally, vegetables are higher than egg liquid. Cover the pancake pan and stew for 2 minutes. Put a proper amount of peanut oil in the pot, start pancakes, fry until both sides are golden, and then take out and eat.