How to inherit the true sportsmanship? What do you think of the effect?

Fairness is the first element of sportsmanship. Without fairness, sports competitions are meaningless. Fairness is the first principle that every athlete should abide by. Only under the principle of fairness can sports competitions be valuable. Therefore, the principle of fairness is strictly controlled in each event.

Another connotation of sportsmanship is hard work. If you want to beat others and get good grades, you must have the spirit of tenacious struggle. With the spirit of struggle, we can overcome difficulties and climb new heights. From beginning to end, excellent athletes have the spirit of tenacious struggle.

Carry forward the spirit of sports and stick to the people. Adhere to the people as the center, call on all citizens of the whole society to participate in sports competitions, stimulate the patriotic enthusiasm of the people of the whole country and the national pride of Chinese people around the world, and enhance the cohesion, centripetal force and self-confidence of the Chinese nation.

Carry forward the sports spirit and create a good social atmosphere. Form an atmosphere of respecting sports in the whole society. Sports starts with dolls, so that children can develop positive, tenacious and endless sports spirit from childhood, and fundamentally lay the foundation for building a sports power; Carry forward sports spirit and sports culture.

Taking part in physical exercise for a long time will bring us good health. Physical exercise strengthens our cardiopulmonary function, makes the heart stronger, makes the myocardium stronger, increases the stroke output, and greatly reduces the working pressure of the heart. After the resting heart rate is lowered, it actually prolongs our life.

With the increase of lung ventilation, strong respiratory muscles can inhale and exhale more gas at a time, which increases the gas exchange capacity and reduces the pressure on the lungs. In addition, physical exercise can also help us lose weight and shape, enhance muscle strength, enhance immunity, stay away from the three highs, improve the gastrointestinal environment, improve sleep, delay aging, strengthen the brain and improve eyesight.

The spirit of sports is to embody the tenacity and athletic ability of life, and to challenge a higher level, a longer distance and stronger strength. Passion can give energy to generate. Can challenge the limits, will, character and quality of human beings.

Let the essence of life strengthen the system, work hard, be healthy and upward, and challenge people's willpower and explosiveness. Life will bring great charm and passion. It will be more wonderful and perfect.