Learn traditional culture and practice. Can depression be good?

I believe that you can definitely improve your depression by learning traditional culture and practicing it, and finally you will recover.

The cause of depression is very complicated. Personally, I think it's all related to gain and loss. Learning China's traditional culture will broaden your mind, let go of selfishness and think more about others, especially filial piety, because all virtues of filial piety come first.

You mentioned practice, which is very important!