Traditional Culture Encyclopedia - Traditional stories - What is physical education class doing in college?
What is physical education class doing in college?
Sanshou in physical education class in colleges and universities is a kind of boxing developed from China traditional Wushu. Sanshou is a relatively free fighting sport, paying attention to the flexibility and practicality of fighting. In Sanshou, students can learn basic offensive and defensive techniques, boxing and kicking, and at the same time cultivate physical coordination, flexibility and reaction ability. Sanshou is also a way to exercise and improve self-defense ability. In addition, Sanshou is also an important way to inherit China Wushu culture. By studying Sanshou, we can understand the essence and philosophy of China traditional Wushu.
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